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Move into a strong, Resilient body
Learn to listen to the conversation between your mind and body
When we move well, we live well. Pilates by Mary is on a mission to utilize functional movement to build strong, smart bodies.
It’s time to stay active and live pain free - to age into a thriving and resilient life.
Furnish your mind [and body] well and
you’ll always have a comfortable place to live.
are you ready to move into a
h
appier body?
Hey, it’s Mary! As a Performer and Pilates Instructor, movement has allowed me to recover more quickly from injuries, taught me safer posture, and has built my confidence for exploring new adventures in a strong and capable body.
Movement will truly take you anywhere.
01
Let’s Work
Together
02
Functional movement
for humans
03
better mornings
21 day challenge
stronger bodies for
better lives
We’ve got to learn to move well so that we can keep moving.
A full life is all about the experiences you cultivate. A happy, healthy body will allow you to live a more full life. My training is all about applying functional movement for better posture, reducing pain, healing from injuries, and building strength and confidence.
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Hours
By Appointment
mary@pilatesbymary.com
Amazingly challenging, Intense, yet so much fun is how I would describe Mary's style of teaching. I met Mary through Re-Action Reformer Pilates studio and sought after her classes only. Her classes were super tough, yet so much fun. Mary caters to your needs and listens to what my body is capable of - and pushes me to my limits. I look forward to getting my butt kicked every time. Thank you Mary for our awesome one-on-one workouts!